Top 10 Healthy Scalp Tips For Healthy Hair
Merely having a haircare routine is not going to give you healthy-looking hair when you are not taking good care of your scalp! But why is scalp care important? Well, since your scalp is majorly hidden by your hair, it is easy to ignore caring for it on daily basis. However, your scalp plays a pivotal role in determining the health of your hair in terms of its strength, density, and nature.
Your scalp contains thousands of hair follicles, which are the roots from where your hair strands grow. Each follicle plays a critical role in supporting healthy hair growth. Many hair issues such as hair loss, thinning, breakage, and so on, actually originate from an unhealthy scalp, particularly in the hair follicles. For instance, many forms of hair loss are caused by damage to thousands of hair follicles located throughout our scalp. Thus, it is important to protect the incubatory environment of the hair follicles, that is the scalp, to ensure that your hair grows healthy and luscious!
Thus, investing in scalp care is the key to optimizing your hair growth, and keeping hair issues at bay! So if you wish to have healthier, and thicker hair, we have curated a list of healthy scalp tips that can be a game changer if followed consistently. So get ready to reclaim the power of your crowning glory!
Understanding Scalp and its Functions
Before we get to the crux of this article which are top tips for healthy hair and scalp, let us briefly understand scalp skin and its functions.
Scalp skin is very much like any other skin found on the rest parts of our body. However, our scalp skin has a total of five layers, as against three found in the other parts of our body. Moreover, the hair scalp has more oil glands and naturally more hair follicles than the skin found in the rest parts of our body.
Your scalp does the job of producing sebum, which is a natural oily substance, that lubricates and conditions your scalp and hair. Furthermore, your scalp has blood vessels just like the rest of your skin, and these vessels bring oxygen and nutrients to hair cells.
With such critical functions, regular scalp care becomes of utmost importance to ensure healthy hair growth. So continue reading further to know how to get started with scalp care for hair growth!
Ways to Get Healthy Hair – Top 10 Healthy Scalp Tips
Without any further ado, let’s address the hair and scalp issues with these effective healthy scalp tips while learning about the essential hair care products in the process –
1. Do not Use Products with Harsh Irritants
One of the best ways to maintain a healthy scalp is by avoiding the use of products that come with harsh irritants. Hair products which are loathed with harmful chemicals like sulfates, parabens, and allergens are more likely to irritate your scalp.
2. Use Silicon-Free Products to Reduce Build-Up
When it comes to harsh irritants, you will want to watch out for silicon-based scalp care products in particular. This is because silicone tends to strip your scalp of its natural oils that are essential for healthy hair growth.
3. Use a Nourishing Scalp Serum
While harsh hair care products are a big no, you must go for mild, and nourishing hair scalp serum for hair growth. Scalp serum helps to deep cleanse your scalp, thus treating several scalp concerns like dandruff, itchiness, or hair loss.
Pro Haircare Tip – Our Lafz onion seed oil scalp serum is the best scalp serum for hair growth. Enriched with the goodness of black seed that strengthens hair follicles and onion extracts that act as a natural conditioner, this serum is an apt solution for damaged scalp repair. Packed with rich ingredients, this halal-certified, and 100% vegan serum is just what your scalp needs!
4. Cleanse Well
Cleansing is a huge part of maintaining a healthy scalp. This is because cleansing help to keep your scalp flake-free, and hydrated at the same time.
5. Exfoliate Regularly
As much as this step is important in your skincare routine, it is for your scalp care regime too! Gentle scalp exfoliation helps to get rid of the dirt and impurities blocking the hair follicles. Go for a sulfate-free shampoo scrub to detoxify your hair strands for a deep, and cooling effect.
6. Condition your Scalp Well
Condition your scalp to remove any buildup and prevent it from getting dry.
7. Reduce Stress
While scalp care products are here to take care of your scalp externally, you must work internally to reduce the stress. This can be done by meditating, or practicing yoga to reduce stress levels, and thus improve scalp health.
8. Have a Balanced Diet
Incorporate a balanced nutrient-rich meal as it is the best way to combat dry scalp. Moreover, a protein-packed diet is essential for a healthy scalp and hair.
9. Take your Hair Vitamins
If you are finding it hard to incorporate all the nutrients in your diet, you can consider taking hair vitamins to boost your scalp health.
10. Avoid Extreme Sun Exposure
Just as we are cautious about our face and body while stepping out in the sun, it is important to protect our scalp too. Protect your scalp by wearing a hat, or by spraying lightweight sunscreen.
Key Takeaways
There are a plethora of benefits of scalp treatment. And these tips can help you get started with your scalp care journey to achieve the hair of your dreams!
